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Pawale Yogeshwar
( Director )

Product Information

Swedana Herbal Steam Bath

Swedana Herbal Steam Bath

Swedana is a popular procedure in Ayurveda, which focuses on sweating.
Detailed Description

Swedana is a popular procedure in Ayurveda, which focuses on sweating. Mainly, it is aimed at a steam bath to patients and is quite beneficial. In this therapy, our therapists generate steam from various herbal decoctions; the main goal is inducing perspiration or sweat.

It is given daily immediately following the Snehana Abhyangam. In this steam added with herbal decoction given to the body to loosen the toxins from the individual. It liquefies the toxins and increases the movement of toxins into the Gastro-Intestinal Tract.

Benefits of Steam Bath/ Swedana

  • It is usually very effective when taken after Abhyanga.
  • The medicated fumes are passed into the steam chamber.
  • Steam bath leads the doshas to liquefy and opens the skin pores and rid the body toxins through the sweat glands.
  • Steam Reduces acute and chronic pain in the body, Promotes lightness, Reduces stiffness, and beautifies the skin.
  • Steam improves mobility and flexibility, and to reduce rigidity.
  • It improves the tone of the body, to reduce fat etc.
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